My Weight Loss Journey, Entry 3

 

Hi Readers,

Well, I am on to another week and still “sick as a dog” with this sinus infection turned into upper respiratory infection….  Good news is, I have my sense of taste back.  Yeah!  Not so good news is my appetite isn’t… though I think it’s slowly creeping back in.  This last part, though, isn’t so bad after all because I know when my appetite does return, it’ll be harder to control my diet.  For now, I am enjoying the freedom of not being so hungry and, as a result, being able to eat a bit more at my one big meal per day, which is really great!

So far I have lost a total of eighteen pounds.  Yes, 18 people!!  Isn’t that amazing?  I am so proud of myself and what’s even more exciting is that I am able to fit into clothes that I haven’t been able to wear in years.

Yesterday, I pulled out all my thinner clothes and my hoard of dresses from a second closet I have in the house and I tried each one on.  There were so many I didn’t even remember owning, but I now fit into.  And the icing on the cake?  I fit into a smaller size pant than I’m currently wearing.  I can actually zip and button the pant but as I like to feel relaxed and comfortable, I’m going to wait a bit to lose a little more before I actually start wearing these pants on a regular basis.  ~*  But I am almost there and it’s a great feeling!

So, now that I’ve lost some weight, I’ve started buying some tops in the Ladies Department – oh yeah.  Where once I had to walk all the way to the back of the store to find items in the Women’s Department in my size, I can now search through the racks up front for clothing.  Amazing.

** I am only ten pounds away from reaching another milestone in my weight loss journey and I’ve been considering what to do once I hit that goal.  I’d like to do something fun and memorable and right now I am in the process of considering ideas for rewards.  It may be something as simple as a mani/pedi, getting my hair colored some subtle but outrageous color (I would love this) or maybe even tickets to an amusement park.  Not sure yet but I do have a little ways to go before I have to decide what to do.

I realize because of the amount of weight I have to lose to get to my goal that this journey may take up to two years to complete but that’s okay.  I am in it for the long haul and ~ hey, I have to live these two years anyway, right?  So why not live it in a healthy way?  Good health= happiness.  That’s the formula.  I’d rather live every day with choices available to me and living a healthy lifestyle affords you the opportunity to expand your choices.

So, here’s to another week.  May it bless us both with amazing opportunities!

Be well and safe.

weight loss words- bubble

My Weight Loss Journey – Entry #2

Hi Readers,

**  Life has it’s ups and downs.  But how we react to them is our choice.**

I have to say, I was disappointed when I walked into my office today wearing a shirt that was a smaller size than I have been in a long while and no one said anything.

I prepared myself for compliments and possibly questions of “have you lost weight?,” or “are you losing weight?” but not one person said anything and it was a bit surprising.  However, I am not trying to lose weight for the wow factor though at some point someone has to say something when I am walking around one hundred pounds lighter- you would think- but, I digress, the reason why I am losing weight is not to impress others, it’s so that I can be healthy- healthier than I have been in a very long while.

This is my goal and my vision.  I realize that having your best, optimum health is like having a solid bar of gold in your hands.  It is worth that much.  Because when you have your health, you can achieve and accomplish anything you set your mind to.  It opens doors that once were not possible.

This is what I look forward to.

The ability to be lighter on my feet, more flexible, more energetic, and the greater ability to challenge myself to do more.

I realize that you can also make more money when you are healthier because you have the ability to do more.  You have freedom.  You can live a better lifestyle and that brings more joy and happiness to not only you but all the lives you touch along the way.

~ I want this so badly. ~  I want to engage in conversations with no shame, no apologies, and to be my quirky, crazy, fun self without hiding behind layers of fat.

I know this will be a long journey for me but I have started it and I’m not stopping now.  So far I have lost fourteen pounds.  An extra three (thanks to my current sinus infection, which turned out to be a blessing in disguise when it came to my weight loss goal) since my last post but I have approximately ninety-three left to go till my goal weight.  Yes, I am that big.  But I will do it because among other things, I want to see if I can.  Right now, though, I am taking one day at a time and blessing every pound that leaves my body for they have served me well but I don’t need them anymore.

I am happy to note that even though I only lost fourteen pounds, it was enough to drop another shirt size so now I don’t have to shop in the Plus size section anymore, when it comes to tops, I can now sort through the Ladies section.  This is fantastic for me because it’s been a while since I have had the pleasure of choosing clothing from this section.  Unfortunately, my hips, stomach and rear have not followed suit (smile) and it remains in the Women’s Plus section, but that’s okay.  I’ll get there and I’m not in a hurry.  Whatever happens, happens, and it will occur at the best time for me.

My supportive friend Michael offered me advice when I recently disclosed to him my wants and worries about losing weight.  He said “Be relaxed and motivated.”  I know.  Sounds like an oxymoron, right?  However, what he meant was to not worry but stay motivated to change.  Makes sense and, as usual, is good advice, for anyone.

So, lovely readers, I will sign off here on another week and wish you well.  If you are embarking on a weight loss journey of your own or if my blogs have helped motivate you to join me, I’d love to hear from you.

Until next time, be well and safe.

Scale

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